Bean medallions, beets and sautéed vegetables.
Ingredients
Oats, beans, beets, brown rice, onion, iodized salt, spice mix, garlic.
Conservation
Keep frozen at -18° C° and once thawed, prepare for consumption, it should not be frozen again.
Usage suggestion
Frying pan : once the product has thawed, spray a frying pan with oil and preheat over medium heat. Cook for 4 to 5 minutes on each side of the burger.
Oven: once the product has defrosted, preheat the oven to 180° C, spray an oven plate with oil. Cook for 4 to 5 minutes on each side.
Nutritional information
SERVING SIZE 100g.
ENERGY CONTENT PER CONTAINER 730 KCAL (2790KJ)
Per serving: 121 kcal (506 kJ) Protein 6 g., Total fat 1 g., Saturated fat 0 g., Trans fat 0 mg., Cholesterol 0 mg., Available carbohydrates 22 g., Sugars 2 g., Added sugars 0 g., Dietary fiber 5 g., Sodium 175 mg.
