Medallions of oats, quinoa, chia, sesame and sautéed vegetables.
Ingredients
Oatmeal, white quinoa, sesame, plantain, brown rice, red cabbage, onion, celery, chia seeds, sesame seeds, iodized salt and mix of spices.
It contains gluten .
Conservation
Keep frozen at -18° C° and "Once thawed, prepare for consumption, it should not be frozen again."
Usage suggestion
Frying pan : once the product has thawed, spray a frying pan with oil and preheat over medium heat. Cook for 4 to 5 minutes on each side of the burger.
Oven: once the product has defrosted, preheat the oven to 180° C, spray an oven tray with oil. Cook for 4 to 5 minutes on each side.
Nutritional information
SERVING SIZE 100g.
ENERGY CONTENT PER CONTAINER 730 KCAL (2790KJ)
Per serving: 96 LCAL (402 KJ) Protein 6 g., Total fat 2 g., Saturated fat 0 g., Trans fat 0 mg., Cholesterol 0 mg., Available carbohydrates 13 g., Sugars 2 g., Added sugars 0 g., Dietary fiber 5 g., Sodium 206 mg.
