Plant-based chicken nuggets.
Ingredients
Water, wheat flour, wheat gluten, bean protein, modified corn starch, natural flavors, expeller-pressed canola oil, pea starch, methylcellulose, salt, refined coconut oil, rice flour, corn starch, yeast extract, onion powder, garlic powder, pea protein, titanium dioxide (color), sugar, dry yeast, spices, yeast (sodium pyrophosphate, sodium bicarbonate, monocalcium phosphate), sunflower oil, canola, paprika, dextrose.Contains: wheat.May contain: soy.Peas are legumes. People with severe allergies to legumes such as peanuts should be careful when introducing pea protein into their diet due to the possibility of pea allergy; it does not contain peanuts or tree nuts.
Conservation
Perishable: keep frozen. Do not defrost. Cook frozen.
Usage suggestion
Preparation methods:
Conventional oven: Preheat oven to 425°F/220°C. Place the frozen nuggets on a baking sheet and bake for 7 minutes, turning after the first 3 1/2 minutes.
Air Fryer: Place the frozen nuggets in the air fryer tray and close it. No need to preheat. Heat for 3 1/2 minutes at 400°F.
Microwave: Place frozen nuggets in a microwave-safe container. Heat on high for 1 1/4 minutes. Let rest 1 minute before serving.
Appliance temperatures vary. Cook at a temperature of 145°F/63°C. Boiling is not recommended.
Nutritional information
Servings per package: 3.5 Serving size: 4 pieces (80 g); Calories per serving 190; Total fat 9g; Saturated fat 1g; Trans fat 0g; Polyunsaturated fats 2g; Monounsaturated fats 4 g; Cholesterol 0 mg; Sodium 430mg; Total carbohydrates 15g; Dietary fiber 2g; Total sugars 1g; Added sugars 1g; Proteins 14g.