Mixture of whole wheat flours to make hot cakes.
Ingredients
Whole wheat flour, whole amaranth 22%, cornstarch and artificial nut flavor.
Contains wheat.
Benefits
Amaranth is one of the most important products of plant origin, due to the large amount of proteins, vitamins and minerals it provides.
Conservation
Keep it in a dry and fresh place.
Suggestions for use
You will need 1 sachet of Quali pancake flour, 3/4 cup of non-dairy milk, 1 egg substitute.
Mix all the ingredients in the blender until you have a homogeneous cream.
Pour a portion of the mixture onto a hot, previously greased pan, forming a disk, and once bubbles appear, turn it over to brown both sides.
Enjoy them covered with honey, fruits or the topping of your choice.
Nutritional information
Serving size 1 pancake prepared according to instructions (60g).
Energy content per serving 129.2kcal (545.6kJ).
Servings over 6.
Servings per container 18.
Proteins 4.1g. Total fat 2g. Saturated fat 0.8g. Total carbohydrates 18.2g. Sugars 7g. Dietary fiber 1.7g. Sodium 50.3mg.
