Cooked chickpea and beet croquettes.
Ingredients
Chickpea, beet, onion, breadcrumbs, water, cilantro, spices, vegetable oil, extra virgin olive oil, non-fluorinated sea salt, garlic.
Contains: gluten, wheat, peanuts.
Conservation
Keep frozen at -18° C° and "Once thawed, prepare for consumption, it should not be frozen again."
Usage suggestion
In a frying pan, heat plenty of oil to 160°C and fry briefly until golden brown. Keep in the freezer and remove when cooking, which is recommended at a minimum temperature of 75° C.
Nutritional information
SERVING SIZE 100g.
ENERGY CONTENT PER SERVING: 269 KCAL
Proteins 13 g.; Total fat 7 g.; Saturated fat 1 g.; Trans fats 0 mg.; Cholesterol 0 mg.; Available carbohydrates 41 g.; Sugars 7 g.; Added sugars 0 g.; Dietary fiber 8 g.; Sodium 757 mg.
